Class Descriptions

Untold Truths Classes
Running on Empty The Untold Truth: What you need to know about nutritional deficienty, disease, and the standard American diet. Millions of Americans are running on empty. Are you one of them? As a nation, we're tired, we're overweight, we're frequently sick, and that may not be the worst of it! Deadly diseases and life-threatening conditions await us if we don't make changes and fast. The answers to threse problems lie in the untold truths - four important things you must know to improve your health. Get the facts on what the government and medical communities haven't shared with the public. Learn about the chemicals abundant in everyday life. And understand what you can do to eradicate inflammation, which is now known to be the source of many leading killers.
The Diabetes Epidemic The Untold Truth: What you need to know about diabetes and our deadly fascination with junk food. Millions of Americans are on the verge of developing diabetes. Are you one of them? Know the signs of diabetes so you can obtain an early diagnosis. Delay leads to damage. Learn the causes of diabetes so you can minimize your exposure and make changes to your lifestyle. Discover the treatments for diabetes - if you have diabetes, you may be ablt to treat it naturally or even reverse it. And if you don't yet have diabetes, you may be able to prevent it forever - get the facts and become empowered!
Estrogen Overload The Untold Truth: What you need to know about estrogen overload. Too many women suffer in silence from PMS or manopausal symptoms. They think this discomfort is normal - but it isnt'! It's a warning sign of estrogen dominance, a precursor to cancer and a variety of other deadly ailments. You can stop estrogen dominance and reclaim your life, freeing yourself from the moods and cramps of your period, and the hot flashes and night sweats of menopause. Discover the roots of estrogen dominance and learn how to beat it and treat it naturally, without drugs or hormones!
What You Must Know About Colon Health The Untold Truth: The crisis no one wants to talk about. But silence kills more than 50,000 colon cancer victims every year - all from a disease that is 90% curable when detected early enough. Colon cancer is now the No. 2 cancer killer in America, and cases are on the rise. And it's not just cancer, it's ulcerative colitis, irritable bowel syndrome, Crohn's disease, and flock of other debilitating digestive disorders. Know the signs. Know how to protect yourself. Know the untold truth about colon health!
Stressed Out The Untold Truth: The health hazard you can't ignore. Stress - it's the American way of life, right? Unless we do something to change it, stress will also be the American way of death. Stress causes more than the occasional headache or heartburn; we now know that chronic stress is at the center of many serious diseases, including heart disease, cancer, diabetes, obesity, and more. Know the warning signs of stress-related illness. Learn the important mind-body connection. And discover your options to treat stress naturally, without drugs or expensive thrapies!
Reversing Heart Disease The Untold Truth: You don't have to die of a heart attack! Heart disease is a silent killer that will touch nearly half of the American population, and send more than 6 million people to the hospital each year. For many, a fatal heart attack is the first symptom of the disease. Worse, many of the "traditional" risk factors don't accurately predict whether you are susceptible. Educate yourself by understanding the role of nutrition, exercise, and lifestyle choices - you can dramatically fortify your health and lower disease-causing cytokine levels just by making simple changes. You don't have to die of heart disease. Discover the real factors. Know the hidden causes. Find the real answers. Protect yourself from heart disease with the untold truth!
Transform Your Health
Tranform Your Shape		 The Untold Truth: Our society is Over Fed and Under Nourished. We eat non-stop because we are not getting what we really need from the foods we are eating. With the childhood and adult obesity rates having doubled and the adolescent obesity rate tripling since 1980, we have a major health care crisis on our hands. One quarter of men and 33% to 40% of women are dieting. This is both good and bad news. It's important that people are taking an active role in their health. Unfortunately, they are typically doing it blindly, without the knowledge as to which road they should be taking. Transform your Health, Transform your Shape is a program designed to improve your health rather than focus on weight loss. Gaining a better shape is a bonus.
ABC's of Children's Health The Untold Truth: Raising children naturally! If children represent one-third of our population and all of our future, then it is our job as parents, aunts, uncles, neighbors, and friends to ensure that they have all the tools they need to thrive in the future. Edward Milo Millet, a highly gifted herbalist, taught that herb therapy was as easy as A, B, C — activate, build, and cleanse. To heal any disease, you need to activate (keep the body energies going), build (get good nutrition into the system), and cleanse (help the body eliminate waste). Learn the basic principles of natural healing, why prevention really is the best medicine, how to treat illnesses at home, and when to see a doctor. Discover how you can start using these principles today in your own family.
Whole Body Cleansing The Untold Truth: You won't believe what's inside you! Most people spend a lot of time keeping things clean. We bathe and we launder our clothes. But it isn't just the outside of our bodies that must be kept clean. We need to be clean on the inside as well. Learn the Untold Truth and find out why cleansing instead of medicating can open up and clear your entire body of toxic buildup. Learn what supplements will ensure that you are getting all of the antioxidants, vitamins, minerals, enzymes, and fiber you need to fend off toxin assaults. Decide which body systems can benefit most from a cleanse, including the lymphatic system, intestines, liver, kidneys, and/or skin. Find ways to eliminate toxins and lessen worry. Discover all of the tools you need to keep your body toxin free.
Herbal Classes
Herbal Hours Do you want to learn more about an herbal or natural health topic? Let's schedule a time and place to hold an herbal hour. There will be a variety of herbal themes discussed. These herbal hours are always informative. Invite everyone you know who may be interested.
Aromatherapy & Crafting Classes
Aromatherapy Basics Learn what you need to get started when using essential oils. Learn safety issues, blending techniques, the value of quality oils, and more. Make products to take home and use.
Aroma Bar Fun A time to play and learn how to use essential oils to make your own bath salts, spritzers, salt glows, perfumes, deodorizers, and so much more. Choose which product you wish to make and take home after learning your way around the Aroma Bar at RoseSprings Center for the Healing Arts. A great way to meet new friends or for old friends or moms and daughters to spend time together.
Soap Crafting Another great way to use essential oils! Have fun making and giving soap this year. This class teaches how to use special silicone molds to make sculptured soaps that look like you spent hours carving them! A wide variety of molds will be available for use in class. Learn how to use healthy herbs for natural coloring and 100% pure essential oils for scent.
Emotional Healing Explore the emotional healing side of essential oils. What oil is good to calm an upset child? What scent might help to pick up your spirits at the end of a tiring day? A fun workshop with valuable information.
Is Your Home Safe? We will use the information in the booklet Is Your Home Safe, by Larissa Jones for this workshop. Learn how chemical products can build up and do harm. Learn how to make inexpensive and great smelling alternative products with essential oils. These products really work and are fun to use.
HomeSpa Class or Party Do you enjoy aromatherapy so much that you want to share it with your friends? Let's schedule a time and place to hold a class or party. You can choose from a variety of aromatherapy themes: Basic Aromatherapy, Household cleaners, Holiday Scents, Soap Crafting, Emotional Healing, and many more. These classes and Parties are always fun. Invite everyone you know who may be interested. Product will be available to order. The best part is that you get FREE product based on sales when you host a HomeSpa Party.
HomeSpa Hostess Party Everyone who wants to earn free aromatherapy products and who wants to invite their friends to a fun-filled night needs to put this date on their calendar. Don't worry about cleaning your house or kicking the "guys" out for the night. Bring your friends to RoseSprings Center for the Healing Arts for a great time. Learn about the many uses for essential oils. We will make many products to "raffle" off at the end of the evening. Additional nature's Sunshine aromatherapy items will be added to the raffle by RoseSprings Center. The more hostesses who sign up and bring guests - the more free stuff will be given away! Great healthy fun! All interested Hostesses please contact Elaine for details. Hostess FREE product is based on the amount of product purchased by your guests. You don't need an invitation to come and join the fun. Just please be sure to let Elaine know you will be there to ensure enough supplies.
NSP Classes
Find Your Passion with NSP Is your passion learning to understand your own health and how herbs can improve it? Is your passion helping others? Is your passion creating a second income in a business that helps others? All or any of these are possible with the education offered and products available through RoseSprings Herbal and Nature's Sunshine Products. This class is an opportunity to explore these options and to help determine what you want and how to get it. Free handouts are available so please let us know you are coming so we have enough to go around.

Please refer to the class schedule for class dates. If your group wants to have us teach a class, please contact us to arrange a date and location.